In 2025, the New York Jets had one of the youngest rosters in the NFL, and it showed up on the playing field.
The Jets' roster had an average age of 25.81, coming in as the sixth-youngest roster in the entire league last season.
Now, just because a team is young doesn't mean they'll be bad. But in the Jets' case, they looked inexperienced and underprepared at times throughout their 3-14 campaign last season.
Going into 2026, there was a clear emphasis on adding proven veterans who would raise the floor of this team, and the Jets did just that with their free agent additions.
Now, the Jets are slightly older, and it should lead to a better product and hopefully, a more competitive season.
Jets roster slightly older with more experienced players in 2026
NFL analyst Ian Hartitz compiled the average age of every NFL roster as of May 2026, and the Jets came in as the eighth-youngest roster in the league (25.78), two steps back from where they were last year.
It should be worth noting that even though the average age is lower than what it was in 2025, Hartitz's calculations factor in the entire roster, including fringe players and undrafted free agents.
The offense is still incredibly green, coming in as the fourth-youngest group with an average age of 25.36, but that makes sense.
New York is developing a young supporting cast in preparation for a hopeful franchise quarterback in 2027. This year isn't necessarily a rebuilding year, but it certainly is a season where the Jets are hoping their young guys, Adonai Mitchell, Omar Cooper Jr., and Kenyon Sadiq, get valuable reps.
Defensively is where the Jets made their most experienced additions. The average age on that side of the ball is 26.05, thanks to players like Demario Davis (37), David Onyemata (33), and Minkah Fitzpatrick (29).
New York needed floor raisers, especially on the defensive side of the ball. Aaron Glenn is taking the reins of the defense in 2026, and if they don't show improvement from one of the league's worst units last year, it will likely cost Glenn his job.
The Jets clearly wanted to raise the competitive floor with experienced players this offseason, and they did just that, given the age jump, particularly on the defensive side of the ball.
